Back to Blog
Conversions5 min read

How Many Kg in a Stone?

One stone is 6.35029 kilograms and exactly 14 pounds. Here is the exact conversion, a full chart, and the quickest way to convert your own weight in either direction.

Quick Answer

1 stone = 6.35029318 kg = 14 pounds. To convert stone to kilograms, multiply by 6.35029. To convert kilograms to stone, divide by 6.35029.

The stone is a unit of mass in the British imperial system, used almost entirely for body weight in the UK and Ireland. Unlike many older units, its modern value is not an approximation: the stone is defined as exactly 14 pounds, and since 1959 the international pound has been defined as exactly 0.45359237 kilograms. Multiply those together and you get 6.35029318 kg, exactly.

The Exact Conversion

1 stone = 14 lb

1 lb = 0.45359237 kg (exact, by international agreement)

1 stone = 14 × 0.45359237 = 6.35029318 kg

In everyday use this is rounded to 6.35 kg, which is accurate to well within the precision of any bathroom scale. Going the other way, one kilogram is 0.157473 stone — a number few people memorise, which is why converting kg to stone is nearly always done with a chart or a kg to stone calculator.

Stone to Kilograms Chart

StonePoundsKilograms
1 st14 lb6.35 kg
2 st28 lb12.70 kg
3 st42 lb19.05 kg
4 st56 lb25.40 kg
5 st70 lb31.75 kg
6 st84 lb38.10 kg
7 st98 lb44.45 kg
8 st112 lb50.80 kg
9 st126 lb57.15 kg
10 st140 lb63.50 kg
11 st154 lb69.85 kg
12 st168 lb76.20 kg
13 st182 lb82.55 kg
14 st196 lb88.90 kg
15 st210 lb95.25 kg
16 st224 lb101.60 kg
17 st238 lb107.95 kg
18 st252 lb114.31 kg
19 st266 lb120.66 kg
20 st280 lb127.01 kg

Converting Kg to Stone and Pounds

Most people want the answer in the two-part form used on UK scales — "11 stone 4" rather than "11.29 stone". That takes one extra step:

  1. Divide the kilograms by 6.35029 to get decimal stone.
  2. Take the whole number — that is your stone.
  3. Multiply what is left after the decimal point by 14 — that is your pounds.

Example: 72 kg

72 ÷ 6.35029 = 11.338 stone

0.338 × 14 = 4.7 lb

72 kg = 11 stone 4.7 lb

How Many Pounds in a Stone?

Exactly 14, and it has been since the Weights and Measures Act of 1835 fixed the stone at 14 pounds for general trade. Before that the stone varied by commodity — wool, meat and cheese each had their own stone, ranging from about 8 to 24 pounds. The single 14-pound stone we use today is what remains of that older system. You can convert in either direction with the pounds to stone calculator or the stone to pounds converter.

Common Conversions at a Glance

QuestionAnswer
How many kg in a stone?6.35 kg
How many pounds in a stone?14 lb
How many kg is 10 stone?63.50 kg
How many kg is 12 stone?76.20 kg
How many stone is 100 kg?15 st 10.5 lb
How many stone is 80 kg?12 st 8.4 lb

Sources

Reviewed by the Stone Calculator editorial team · Last updated July 28, 2026